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Yoga Workshop

Transform Your Productivity: Ergonomics & Yoga Workshop

Long hours at a desk shouldn’t mean sacrificing your health. Join Dr. P. Nagaraju for a 5-day deep dive into the science of “Effective Work.” This workshop goes beyond basic stretching, blending human biomechanics with neurological health to help you master your posture and mental clarity. Whether you’re looking to reduce physical strain or understand

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Mind Over Matter

Empowering Students Through Science and Yoga On April 10, 2025, the Mahatma Gandhi Institute of Technology (MGIT) in Hyderabad hosted a vital session titled “Socio-Emotional Stress in Students: A Neurobiological Perspective”. Presented under the Vishnu Wellness initiative, the event addressed the complex mental and emotional landscapes students navigate today.+2 The session was led by Dr.

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A Scientific Path to Stress Relief

The Science of Stress On February 25, 2025, the Department of Pharmaceutical Engineering at BVRIT hosted a transformative guest lecture titled “Socio-Emotional Stress in Students: A Neurobiological Perspective”. The session was designed specifically for 2nd and 3rd-year students to help them navigate the unique mental and emotional pressures of academic life. Bridging Biology and Wellness

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